fettle creative
communicative design for welldoing
Welcome to Fettle Creative! I founded the company after years of participating in the health and science community, both in a creative and applicators sense. With hands-on understanding, relevant education, an aesthetic eye, and a knack for verbiage, I wanted to offer marketing, branding, and communication materials that are accurate, resonant, and magnetic. Enjoy perusing some of my past work below and feel free to reach out to connect!
Newsletters
PSA: Your lady levels need you to update your workout plans
LUTEAL day +1 to day +14
All hormones love a good heart to heart talk when it comes to wellness 💕 Your female reproductive steroids in particular can be surprisingly insightful in their opinions, despite the fact that they seem to change their minds every couple weeks. The major players: estradiol (the most active and pervasive form of estrogen), which we will shorten to E2, and progesterone, nicknamed P4. These gonadal hormones…continue reading
TGIF: Thank God It’s Follicular
FOLLICULAR day +1 to day +14
Around the time this email hits your inbox, you should have a cluster of oocyte-housing finalists making every effort to prove themselves as this month’s Miss Dominant Follicle. 👑 The competition doesn’t involve a swim suit portion, but it does have a lot to do with appearance and how the follicle responds to questions from FSH (follicle stimulating hormone). Typically, the winner is the largest follicle that can showcase a strong…continue reading
RESEARCH LIT
Research Paper on Transcranial Direct Current Stimulation to Increase Exercise Motivation and Physical Activity in Premenopausal Women
Research Abstract on Perceived Motivation for Physical Activity in Premenopausal Women (Accepted Submission for AZPS Oral Presentation)
web
FETTLE WELLDOING
Mind-Body Wellness
lifestyle & Integrative medicine of tri-cities
Medical Practice
ETHOS GROUP
Restaurant and Catering Group
social media
Perceived Motivation for Physical Activity in Premenopausal Women
In-Person Presentation | AZPS Annual Meeting
The Behavioral Regulation in Exercise Questionnaire (BREQ-3)
Virtual Presentation | Lab Meeting
print design








