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It’s only recently that I’ve become aware of a pattern I subconciously love to engage in. There’s this thrilling cycle of overexertion, burnout, then disassociation that has inadvertently become a choice past time over other enjoyments such as sleep and recreational activites. The instigator usually is my initial awareness of a societal need and follows with a corresponding response to that need that requires most all my resources. It’s load of fun that my immature-self highly recommends! 🥳 My mature-self, on the other hand, would suggest that we all avoid this destructive cycle. And thankfully, it’s my mature-self that in the driver’s seat today. While our country is marching through an incredible revolution, ✊🏿🤟🏼 the past few days I have been trudging through burnout (phase 2 of my immature-self’s favorite hobby.) 🤦🏼♀️ And from what I hear, A LOT of us are there, trying to figure out how to re-engage in more sustainable ways. This weekend’s suggestions are going to assume that you are meandering through burnout too. All linked content is in micro-servings, to keep us engaged in ways that are manageable for now.
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