FET·​TLE | \ˈFE-TᵊL\

NOUN

STATE OR CONDITION OF HEALTH, WHOLENESS, SPIRIT, OR FORM

We here at Fettle have come to the conclusion that wellbeing is overrated. Wellbeing implies passivity and entitlement. It promises that if we can just be, health will find us. In reality, just being is an option for only the most privileged and even for those, it hasn’t seemed to provide a true gift of wellness.

Instead, Fettle believes in WellDoing. As opposed to wellbeing, WellDoing requires active engagement that is diverse, sustainable, experimental, transformative, and fun. It is uniquely personal and unavoidably communal. It is inherently biological and environmentally impactful. It is science-based and creatively expressed. It is not one-size-fits-all or all-sizes-fit-one, but a never-ending toying with the mind, body, and soul. So come play Fettle with us and curate WellDoing.

FETTLE IN PRACTICE

welldoing in a diversity of forms

HOLISTIC MOVEMENT

psycho-somatic fitness

INTUITIVE CONTEMPlation

meditation + energetics

FETTLE IN PREP

assessments that can be used to determine your personal WellDoing blueprint

 

BREQ-3

exercise motivation factors

ENNEAGRAM

primary numbers

Astrology

transits + natal chart

AYUVEDA

doshas

MONTHLY CALENDAR